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Reason for using: farthest anxiety.Side Effects: minor fatigueI have been taking benzodiazepines for over 30 years. I have had over 20 years of psychotherapy for critical anxiety. Tranxene at a very reduced dose was reluctantly prescribed by my therapist who didn't accept as true in drugs. I was worried about addiction and utilised it only for emergencies. For the last 10 years or so I have been taking Serax at 30 mg. daily. Finally It was not agreeable due to the very short duration. For the last 3 weeks I have been utilising valium at 10mg. one time a day in the morning. I eventually seem I have my life back because the half-life of this pharmaceutical is long sufficient that I don't awaken up in the forenoon with critical disquiet and am serene all day. Reason for using: GAD.Side Effects: Sedation, despondency, unchanging reduced mood.Diazepam appears attractive excels resting sinews and nudging you off to doze after a hectic day, but exception from that it appears like a attractive week pharmaceutical even at 30mg/day. I have discovered Clonazepam(Rivotril) to be much more productive and furthermore assists co-morbid despondency other than making it worse. Valium is likely ok for short period use but I would not ever state that it's a recipe for long period respite from panic-anxiety. Reason for using: Stress relief.Side Effects: reduced power, tireddid whats it's sposed to do too awful it's so addictive and dr's are aghast to prescribe more than a weeks worth at a time. All the good pharmaceuticals are addictive...bummer. Reason for using: Followup from 6/15 posting.Side Effects: Headaches have gone away. Muscle cramps have gone away and sinew twitching is less frequent. I only take 5 mg of Valium four times a day, not the 20 mg substitution as suggested for each 1 mg decrease of Klonopin. Extreme feeling swings but I don't understand if that's from Klonopin decrease or from Valium. Some despondency and at times sentiments of hopelessness, conceiving I’ll not ever get better. Insomnia following each titration downward. Worst of all, I had a seizure when I decreased Klonopin too rapidly, far more then the suggested 10% every 2-3 weeks and without a concurrent Valium substitution. Stupid!!!!!!!I discovered a Dr. through the VA who has utilised this procedure of tapering off the more powerful benzos utilising Valium (Diazipam) substitution. Valium has the longest half-life of any benzo without most of the nasty side effects. Even so, this has not been easy. I’m down to 2 mg of Klonopin a day. Valium decisively assists with the poorest of the disquiet, but there’s no way of bypassing some withdrawal. Some of this may be because I have not pursued the accurate equivalency substitution advised. I have exchanged less Valium for Klonopin than recommended. I am too aghast of evolving obsessed to another benzo, even considered Dr. and support assemblies state this is unlikely. Exercise, support assemblies, associates, holding a periodical, all help. Reason for using: disquiet, insomnia.Side Effects: forenoon grogginess after taking 7 mg at bedtime. SO better to Xanax which determinants despondency, teeth grinding,anxiety! I am MUCH calmer now while decreasing xanax to 1/2mg. I had been talking in such a loud/obnoxious voice it antagonise people.weaning off xanax due to forenoon anxiety upon awakening and disquiet when going out. Valium does NOT origin despondency or nervousness; endeavoured and factual, my mother took it for fifty years! Dr had no difficulty prescribing it for mail menopausal insomnia.